About Adam Konanz

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So far Adam Konanz has created 8 blog entries.

How To Avoid Injuries While Working Out

High performance athletes treat exercising like a ritual, following a specific routine each time they hit the gym helping them avoid injuries. Putting more stress on your body can lead to aches and pains, but if you follow a few simple steps you can make sure you’re not following up your gym routine with an […]

By |December 28th, 2014|Sports Chiropractic|0 Comments

Healthy Aging

Active living is important for your health and wellbeing, no matter what your age is, but it can be vital for older adults.

Being active and mobile can help prevent many chronic conditions that can impact you as you age. Even moderate exercise can contribute to your body’s balance and bone strength, which is why it’s […]

By |December 28th, 2014|Family Chiropractic Care|0 Comments

Got Neck Pain?

(NaturalNews) Painkilling drugs are associated with dangerous side effects, addiction and overdose. And it turns out they are also much less effective than harmless natural treatments. A new study shows that simple remedies like chiropractic treatments and home exercises relieve sub-acute neck pain better than pharmaceutical drugs – and without all the negative side effects.
Dangerous […]

By |December 28th, 2014|Chronic Conditions|0 Comments

Dr. Konanz – Chiropractor for the Penticton Vees

By |December 28th, 2014|Sports Chiropractic|0 Comments

How do I relieve colic in my baby?

Here is a great article by Dr. Jennifer Barham from with a number of suggestions that may offer your newborn effective relief from colic…

Have your baby assessed by a chiropractor who is confident working with infants.

The healthy functioning of your baby’s spine and nervous system will play an integral role […]

By |December 28th, 2014|Family Chiropractic Care|0 Comments

Chiropractic for Migraine

Chiropractic care is catching on as a safe holistic approach to many chronic illnesses and a great alternative to drugs and/or surgery. The following is an article we found on which outlines regular Chiropractic care as an effective treatment for reducing both the number of migraine attacks and the severity of the attacks.
Chiropractic treatment […]

By |October 20th, 2014|Chronic Conditions, Family Chiropractic Care|0 Comments

Is Chiropractic Care Safe And Effective For Children?

Many concerned parents ask us if Chiropractic Treatment is safe for babies and children. Understandably they wish to help their children yet want to be assured that the treatment is safe and effective. The article below is a little on the lengthy and scientific side, but we’ve shared the article in it’s entirety since it […]

By |September 24th, 2014|Family Chiropractic Care|0 Comments

Get a Good Night’s Sleep!

Choosing the right pillow and mattress
Body aches and pains caused by uncomfortable beds or pillows, and a host of other issues can keep a person from getting enough quality sleep.

Sleep is critical to good health and functioning, so lack of it is a serious matter. Creating a comfortable place to sleep by choosing the correct mattress […]

By |August 31st, 2014|Family Chiropractic Care|0 Comments